Coronavirus Career Advice: 8 Ways To Be More Effective While You Work From Home

 Coronavirus Career Advice: 8 Ways To Be More Effective While You Work From Home

By Laura Begley Bloom

With the coronavirus pandemic raging around the world, millions of people are suddenly finding themselves working from home—for better or for worse. In many cases, this means sharing a dining room table with kids who are doing remote learning or carving out a corner of a crowded bedroom. Yaara Gooner to the rescue. This architect and designer has worked with five-star hotels, luxury restaurants and flagship commercial properties around the globe, designing spaces that boost productivity and spark creativity, while also offering a sense of place and home.

Most recently, as the lead architect and designer at LABS (flexible coworking spaces across London) and STAY (serviced apartments with the luxuries of a boutique hotel), Gooner has focused on creating environments that help people thrive. “We create spaces that are optimized for sleep, work and play,” says Gooner. “They are designed with a focus on wellness, where members and guests can be at their most productive and feel their best.”

LABS Collective Yaara Gooner architect designer
Yaara Gooner, lead architect and designer at LABS (flexible coworking spaces across London) and STAY … [+] ANDREW TWORT

Last month and this month, LABS and STAY have been offering their London-based spaces to those at the frontline of the pandemic, but in normal times, the brands provide hubs of enterprise that are designed to help everyone from travelers to local entrepreneurs maximize productivity, growth and well-being. Set to open in 2020, Victoria House will be LABS’ most ambitious venture yet—a contemporary workspace in an historic building.

Here, we caught up with Gooner and got her tips for how to be more effective, maximize productivity and maintain motivation while working from home—in style.  

working from home more productive
Want to be more productive while working from home? Carve out a dedicated space. GETTY

1. Create an office (whether you have one or not).

“A range of factors should be considered when designing a home office. Your ‘office’ may be its own dedicated room, or it might be the corner of a communal area or a dining table that’s had to be repurposed,” says Gooner. “Whichever way, considered design can help transform space and mindset into an ecosystem of productivity.”

The first thing to think about, says Gooner: “It’s important to create a zone that looks and feels distinct from the rest of your home.”

Create distinguished spaces at home so the boundaries between life and work don’t become too blurred. “If you have the luxury of an at-home office, using different design details is a great way to establish this as a ring-fenced area to be used only for work,” says Gooner. “Likewise, if you’ve had to set up a desk in the corner of a room or commandeer a dining table, you must make sure you clear the space of any ‘office’ items at the end of the day and reset your home. This creates zones (and boundaries) by virtue of the things being used at any given time.”

Another tip: “Use the time you might normally have spent on your commute as time to set up or put away your office,” says Gooner.

plants working from home
Surrounding yourself with plants while working from home makes you more productive. GETTY

2. Use plants.

Research proves that adding plants to the workplace decreases stress while increasing productivity and memory retention. “Nature is imperative to the LABS design process and we’ve pledged to have at least one plant per every 100 square feet,” says Gooner. “There are concrete health applications to this initiative; one medium sized-plant per 50 feet of office space is said to absorb 75% of airborne pollutants—an important benefit in LABS’ bustling London locations.”

Working in an environment with lower toxicity not only improves worker productivity but also improves health. “To create a home office that feels clean and homely, mix natural tones and add color with plants,” says Gooner.

work from home light
A LABS coworking space in London, which maximizes natural light. PHOTO COURTESY OF LABS

3. Get clever with lighting.

“Always try to maximize natural light in your workspace,” says Gooner. If possible, set up your desk near a window, which will aid your body in following its circadian rhythms.

“Our bodies respond to the changing light, allowing us to follow sleeping and productivity patterns, preparing for work or preparing for rest, disrupting this can lead to insomnia and disrupt digestion,” says Gooner. “Maximizing natural daylight is at the forefront of the development phase of LABS and STAY spaces, and I really encourage you to make the best use of it in your home. It also enhances the regulation of Vitamin D, serotonin and melatonin—which make us feel happier and healthier, aiding our overall well-being.”

Read More

Originally posted on Forbes

Ae29vik2

http://www.ningfei-china.net/hair-care-products/hair-care-shampoo/

This product has a impressive effect of hair conditioner , which is suitable for men and women. Suitable for all hair types from dry, to itchy, to oily scalp.Extract natural herbal extracts, repair hair follicles, reduce bifurcation, improve dry and frizzled and other issues, So that hair become much glossier, moisturizing hair care more supple and healthier. Description: 鈼?Hair shampoo is specially designed for Hair clean & care and maintain.It's the first step based on anti-hair loss 4 step protocol. 鈼?Hair shampoo removes serum and DHT from the scalp.It contains indispensable bio-active nutrients that improve the hair and scalp condition,creating a healthy environment for Hair growth. 鈼?This product is a new hair-care product in a formula of natural luxurious herbal medicines,based on the characteristics of hair of oriental,combining international advanced biological hair-care technology with secrete recipe of traditional medicine extraction. Ingredient are Saponins, Wormwood, Arborvitae, Ginseng, Angelica, Chuanxiong, Fangfeng Cnidium. The plant shampoo developed by Chengdu University of TCM and Ningfei Company contains dozens of precious herbs such as Saponins, Wormwood, Arborvitae, Ginseng, Angelica, Chuanxiong, Fangfeng Cnidiu. This formula can cleanse oil, prevent hair loss, and regrowth hair. It is completely safe and free of silicone oil. prevent hair loss, and regrowth hair. It is completely safe and free of silicone oil. Note: 鈼?Transition: 1cm=10mm=0.39inch 鈼?No retail package. 鈼?Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid. 鈼?Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!China Hair Care Shampoo website:http://www.ningfei-china.net/hair-care-products/hair-care-shampoo/

Leave a Reply

Your email address will not be published. Required fields are marked *